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Exercise Tracker*
for sdurelle
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker

Jul 05, 2011
I'm looking up ways to gain muscle without losing any more weight.. I'm about as slim as I should get. Time to tone up. According to the BMR index, I'll n...
I haven't trained nearly as much as I would have liked to, but I think I'm more or less ready for the 5km run on Friday morning. My friend Danielle and I have...

Jun 27, 2011
I'm surrounded by sick people!!! (There is a cold making its rounds here..) Running was cancelled last night, so instead I dug a giant hole in my backyard (prep work ...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
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Take Action
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The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.