*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Thank you for sharing how you are feeling each day! You are doing great keep up the good work YOU CAN DO IT!! Although I am not an addict, my boyfriend is addicted to oxys and has tried to quit many times. It helps to see what is fighting against..
Well i had a pretty decent night sleep last night 8 hrs had a lil energy cleaned one room of my house now my legs are bothering me and I have a really bad toothache ugh......
Its been rough I managed to go grocery shopping got a few things not much easy things sandwhich stuff hamburger helper that sort of stuff was completely wore out when I go...
so today I feel like I have been ran over by a train i was on the go most the day though and that helped I saw the old me back I turned on my much loved sound system in my...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.