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Exercise Tracker*
for kmontano5
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker
Back very tender. Left arm extremely sore. Very tired and lazy. Will eat lunch and then take a nap.

Sep 13, 2010
Back and left arm extremely sore and left arm from my elbow to my fingers numb and tingly. Recommends shoulder rest, heat and ice. Reviewed my health survey, Many problems...

Sep 10, 2010
Mid back started being painful and getting worse as the day progressed. Saw Dr. Dan 2:45. Made an adjustment. Filled out health survey.
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.