*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
I drank more water today -2 more glasses I guess and still have one more when I get into bed.
Part of that waw I had pizza which is the firs time I've had it since I...
I've always drunk a lot of water and tea and was curious what an average intake for me was. Today is split but pretty much average for me day to day.
SIX 16 oz. glass...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
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You will no longer be able to add new data to this tracker.