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Exercise Tracker*
for mericat
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker

Jan 12, 2012
Too tired again. Long nap after getting home. Will try to exercise in am

May 28, 2009
Asthma acted up while walking in the cool 52 degree weather Felt ok during first 2 miles and wiped out at the end of the walk.

May 16, 2009
Sick for 3 days. Mostly bed rest and lots of water, vitamin C and supplement. Walked 2 miles today at moderate pace. Needed inhaler afterward. Feel a little dizzy upon...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.