*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Wednesday is usually my day off from the gym because I have school all day. Even though it's reading break, I took today off - tired and sore from last night!
I always feel fantastic after exercising. Like I accomplished something. I sometimes try to think of reasons not to go to the gym but after I go, I feel so good about myse...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.