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Exercise Tracker*
for steve1954
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Notes for this Tracker
Post It
Just a quick note to say hi!
Just wanted to let you know I can relate. If you ever want to talk, you know where to find me.
Well done...keep up the good work!
Avatar universal
Well done...keep up the good work!
579258 tn?1250649343
Hey Steve . You're doing EXCELLENT in tracking your exercise and you have developed a steady and progressive walking program!  YEAHHH YOUUU!!!!  Love those other exercises you're doing as well .. and remember to mix it up so your body gains the maximum benefit from your effort.  YOU WALKED A MOUNTAIN!!!  I am so PROUD of YOU .. and you are definitely an inspiration!  Very best wishes!!!
Journals for this Tracker

Sep 07, 2009
Still unable to exercise, because of swine flu.

Jun 13, 2009
walked the Wrekin 1333 ft tall mountain.

Mar 18, 2009
started at Action Heart . A Gym Affiliated to the Hospital for Heart Patients. Great night
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