*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Yesterday started out good enough. I got up early to spend some time on Medhelp then went to work at the armory. I swept and mopped the basketball courts, hallway, and t...
Had aa goodd day yesterday. Had to put up with my friend and sometimes he is hard to deal with. I did sleep in a little but I am sure I didn't get too much sleep. ...
Yesterday was an exhausting day. I stayed up all night the night before and thought I was becoming manic but around lunch time I started getting tired so that was a sign ...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.