*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
I did not get to sleep till around 1:30am. I guess I was wound up. I talked to Becky late last nite. I watched a horror movie, was interesting. I played my nintendo off...
There was a bad thunderstorm last night. I did not get to sleep till 2am. I was upset about my conversation with Ron, then this stupid storm began. The thunder seemed t...
I am getting so sick and tired of my neighbor having her tv on real loud whenever she damm well feels like it. I am always feeling guilty about saying something to her. ...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.