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for Bonnibell0812
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Saturday, November 03, 2012
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Summary for Saturday Calories Carbs Fat Protein
Totals 550 60 16 47
03:00 PM Lunch
Calories Carbs Fat Protein
Wildberry fruit/veggie bar, 1 x serving 190 24 9 10
Apples, raw, with skin, 1 x cup, quartered or chopped 65 17 0 0
Totals 255 41 9 10
11:00 AM Breakfast
Calories Carbs Fat Protein
Silk - Light Soy Milk, 1 x serving 99 8 4 7
Protein, Whey (Body Fortress), 1 x serving 140 3 2 26
Organic Lowfat Probiotic Raspberry Kefir, 0.4 x cup 55 7 0 4
Water, tap, drinking, 1 x fl oz 0 0 0 0
Totals 295 19 6 37
The hardest day : So getting back on track...especially at the end of a college semester, with a cold, and a period is ...
Summary for Saturday Calories Carbs Fat Protein
Totals 550 60 16 47
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The hardest day

Nov 03, 2012
So getting back on track...especially at the end of a college semester, with a cold, and a period is going to be very unpleasant. But with God all things are possible and ...