boz5886's Profile
Weight Tracker*
for boz5886
Weight Tracker Stats
Start weight:
190.0 lb
Weight change:
Lost 50.0 lb
Current weight:
140.0 lb
Goal
Goal weight:
160.0 lb
% Goal Complete:
166.7%
% Time Complete:
Goal tracking ended.
Days left:
Goal tracking ended.
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker
Here is the answer to this question.
In order to lose weight, you have to subtract calories. Safe weight loss is 1-2 lbs/week, so in order to lose 1 lb/week, you'd h...
Seem to be stuck at 172 lbs. Can't figure out why weight isn't declining anymore. Workouts remain the same, morning walking has picked up a tad, and caloric intake...
Went out for Mothers Day dinner to an Italian restaurant. Ordered the cioppino (seafood) dinner. About half way thru, started feeling sick in stomach. Thought black coffe...
