*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Haven't been getting much rest....hope to clear this up this week. Had a busy week last week. Wanted to run and do Yoga today....did neither...God help me!
Finished running almost four hours with friends and have the euphoric endorphin rush. What is especially pleasing is that I survived this with mimimal knew pain. Could b...