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Exercise Tracker*
for lizanight
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker

Jan 27, 2013
Damn! I seem to feel very tired and uninspired just about everyday. I can't seem to get my sleep in order,and lately all I do is sleep and eat. I have high cholesterol...

Jan 11, 2013
I'm very depressed and not really trying to do anything. The weather here been cold rainy and cloudy so, that alone does not help. I can't sleep or I sleep too muc...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.