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for culkie
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Monday, May 09, 2011
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Summary for Monday Calories Carbs Fat Protein
Totals 1062 154 22 41
01:00 PM Lunch
Calories Carbs Fat Protein
Bannana, 1 x item 104 27 0 0
Totals 104 27 0 0
bannana & coffee not a good start to the day
03:00 PM Lunch
Calories Carbs Fat Protein
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Old Fashioned Potato Ham Chowder, 1 x cup 191 17 11 6
Bread, wheat, 1 x slice 66 11 0 2
Totals 257 28 11 8
10:00 PM Dinner
Calories Carbs Fat Protein
mixed veg stir fry with sauce, 1 x cup 100 0 0 0
baked salmon fillet, 4 x oz 100 0 2 20
Noodles, egg, cooked, enriched, with added salt, 1 x cup 220 40 3 7
ww 1pt yoghurt, 1 x serving 1 0 0 0
Plums, raw, 2 x cup, sliced 151 37 0 2
Cookies, animal crackers (includes arrowroot, tea biscuits), 1 x oz 126 21 3 1
Totals 700 98 10 31
salmon with chilli on a bed of stir fry veg & noodles yummmmy
food and me : well me and food have been friends for as long as I can remember, but latley have been ignoring food ...
Summary for Monday Calories Carbs Fat Protein
Totals 1062 154 22 41
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food and me

May 09, 2011
well me and food have been friends for as long as I can remember, but latley have been ignoring food as am trying to find new food friends and old food does not like it an...