Food Diary | Reports |
for fred256
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Sunday, June 26, 2011
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Summary for Sunday Calories Carbs Fat Protein
Totals 890 87 30 27
11:13 AM Breakfast
Calories Carbs Fat Protein
Gluten free bread, 1 x serving 120 23 2 2
Jiff Peanut Butter, 2 x tbsp 190 7 25 7
Totals 310 30 27 9
02:15 PM Lunch
Calories Carbs Fat Protein
Subway Turkey Breast 6", 1 x serving 280 47 3 18
half cup guac 8 chips, 1 x serving 300 10 0 0
Totals 580 57 3 18
Turkey sub had guacamole. The second entry is an approximation of the guacamole on the sub.
Gluten Challenge : This is the first time I have knowingly eaten gluten in almost a month (three days short). We will se...
Summary for Sunday Calories Carbs Fat Protein
Totals 890 87 30 27