Actions Blank
Weight Tracker*
for hanman
Weight Tracker Stats
Start weight:
226.0 lb
Weight change:
Lost 21.4 lb
Current weight:
204.6 lb
Goal weight:
190.0 lb
% Goal Complete:
% Time Complete:
Goal tracking ended.
Days left:
Goal tracking ended.
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker

Jan 07, 2012
I finishd a short 5 week build on jan 1st so now iam back cutting for another 10 weeks or so. On my first cut i took my Body fat % down from 24% to 18%. It had since risen...

Nov 28, 2011
Okay so this is day 1 of my building phase. I started back on creatine a few days ago so my weight has taken a jump up as my body takes on extra water. I'm not concern...

Nov 22, 2011
There is a very good possibility i will hit my 90 day target this sunday, a week ahead of schedual. But do i continue on for the last week??? I have been really looking f...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.