*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Well done...keep up the good work! I see me and you are on the same journey with very similar results! :) I've started my diet last February... and in 7 months I lost... I mean... check my tracker too! :)
January Stomach Flu turned into a 5 pound weight loss. Continued slight nausea turned into my husband's favorite diet. It's called the "Don't Eat So Dam...
So... now my weight is increasing. :-( My cheapie elliptical machine that we bought 3 years ago died about 3 weeks ago. I'm sadly watching my weight creeping back u...