ChitChatNine's Profile
C's Food Container | Reports |
for ChitChatNine
Monday, June 22, 2009
| Summary for Monday | Calories | Carbs | Fat | Protein | |
| Totals | 291 | 40 | 14 | 2 |
|
07:00 AM Breakfast
|
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| Calories | Carbs | Fat | Protein | ||
| Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched, 1 x cookie, big (3-1/2" - 4" dia) | 189 | 25 | 9 | 2 |
|
| Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) | 2 | 0 | 0 | 0 |
|
| SILK Hazelnut Creamer, 5 x tbsp | 99 | 15 | 5 | 0 |
|
| Totals | 291 | 40 | 14 | 2 | |
Synthroid Dosing:
62.5mgs today
75 6/21
75 6/20
Synthroid Dosing -- 1/2 hr After Bkfst : Synthroid Dosing:
62.5mgs 6/22 (today)
75 6/21
75 6/20
| Summary for Monday | Calories | Carbs | Fat | Protein | |
| Totals | 291 | 40 | 14 | 2 |
Notes for this Tracker
07/09
Well done...keep up the good work! Am so proud of you that you are journaling your food and that you FIT INTO THOSE CLOTHES!!!! :)
06/09
What an AWESOMELY Cute Name for your Food Diary!!! CONGRATULATIONS on the great start on your Food Diary .. and think you should make a POST in the Community about what you learned about Snapple! It's something that many people are not aware of. Appreciate the great directions you posted .. Have a Sunshine Day!!! :)
06/09
It's REALLY fancy but now I can really see that food-traditions aren't the same for different country-parts. I'm loving it! It's absolutely one thing I have been missing but haven't thought of before it's around. I'll simply have to customize the breakfasts to fit. See, we don't eat toasts in the morning here, rather just a plain slice of bread with a pretty simple spread on it - liver paté, goat cheese or white cheese or just a strawberry jam. I'm so happy that the calorie-counter is there and that it counts automatically!
Journals for this Tracker
Wtih one click of the mouse I see the devastating effects of eating 3 spareribs for dinner tonight ..LOL!
These new reports are great ... I see my goal, and where I'...
Well, here's my zero calorie ribs entered in to my food diary!
The whole dinner, after the grill went on fire, was a huge am't of calories -- but hey, it was wo...
That was enough to take my appetite away even thru dinner .. husband came home and offered me leftover pizza for which I politely declined not ever knowing if I'll e...
