zonaC's Profile
Food Diary | Reports |
for zonaC
Friday, April 19
No meals entered for this day
Notes for this Tracker
06/09
Congratulations! See you've started using the food journal. This is an Awesome tool that can help us manage our weight, nutrition and provide us with a wealth of knowledge.
We would love to have you join us in the Weight Loss & Dieting community to share information, support, friendship and encouragement.
FYI - You can divide your entries up by meal and note the various times of day .. it can help us track patterns of when we may be hungrier than others. If you have any questions, please be sure to let us know.
Very best wishes .. YOU CAN DO THIS!!!
We would love to have you join us in the Weight Loss & Dieting community to share information, support, friendship and encouragement.
FYI - You can divide your entries up by meal and note the various times of day .. it can help us track patterns of when we may be hungrier than others. If you have any questions, please be sure to let us know.
Very best wishes .. YOU CAN DO THIS!!!
