*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
believe in yourself, each minute is closer to freedom, embrace the pain - welcome it - as it means you are getting better - don't disguise it - FEEL it - you're on your way to LIFE
Trying to come off yet again.
Taking large anounts and making me very ill.
Don't have the strengh to C/T again - but I know I have to.
Biggest problem for me is e...
Again and again and again.
Still the same symptoms.
I am wrecked !!!!!!!
V cold, sore depressed beyond belief.
How the hell am I going to kick this thing.
I'm...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.