SpicyLiz's Profile
Weight Tracker*
for SpicyLiz
Weight Tracker Stats
Start weight:
135.0 lb
Weight change:
Lost 8.5 lb
Current weight:
126.5 lb
Goal
Goal weight:
115.0 lb
% Goal Complete:
42.5%
% Time Complete:
Goal tracking ended.
Days left:
Goal tracking ended.
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Notes for this Tracker
07/10
Just a quick note to say hi! And to let you know that I may be on the same situation... I started with 139lb, down to 127lb and back some times to 128 0r 129... when I do not walk 4 miles ... or + daily, or of course, eat ice cream... at night... But, I am keeping a nutritionist appointments, to help me be on track...every 4 to 6 wks.. Yesterday, I had one, and she ask me to add biking -(30 min, instead of everyday walks). Well, we will see! Tracking the walks and food diary is so boring...but when I stop the results are depressing.. (gain lbs) Keep your goals. My is the same.. 119 for the nutritionist and 105lb for me!
Journals for this Tracker
you know that feeling you get when you think you've failed? Well, that's the one I have right now. I got way off track with...everything. My life started going fas...
So, I finallly got around to realizing how lazy i've been with my weight loss. It's not that i didn't want to lose this burden, but it's become somewhat of...
Going to Palm Beach over New Years so i'm even more determind to stick with my weight loss goals than ever!!!
