Actions Blank
Weight Tracker*
for sillyblindharper
Weight Tracker Stats
Start weight:
193.0 lb
Weight change:
Lost 63.0 lb
Current weight:
130.0 lb
Goal weight:
145.0 lb
% Goal Complete:
% Time Complete:
Goal tracking ended.
Days left:
Goal tracking ended.
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker
Foods allowed in unlimited quantities (until you feel full) *Meat, poultry, fish and eggs *Oils, especially olive and peanut, and butter (but no margarine or hydrogena...
by Gary Taubes. Gentle Mac told me about him. I've been ditching all flour and sugar - including fruit. Not that I ate much of either anyway although I did eat half...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.