*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
I no longer feel manic at all, I actually feel normal which is weird for me. A little sod but not depressed. So why can't I sleep? I was so tired at work yesterday I w...
dont have too much to say right now. been up all night again, my brain feels kinda fuzzy. Had a depression episode yesterday, started a stupid fight with bf. Now I'm g...
I freaked out at work today, now I don't know if I will get the call monday not to come back. Was thinking I might be normal, all went down the drain. I have been slee...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.
