Return to Profile page
Blank
Get this Tracker
Food Diary | Reports |
for havinboo
Blank
Blank
Thursday, December 29, 2011
Blank
Summary for Thursday Calories Carbs Fat Protein
Totals 2258 326 50 57
01:30 PM Lunch at all you can eat chinese
Calories Carbs Fat Protein
Noodles, 1 x 3 oz serving 209 42 0 8
brocoli shrimp stir fry, 1 x cup 220 0 0 0
almond cookies, 1 x serving 100 0 3 0
Ice Cream, 1 x 0.5 cup serving 129 15 6 1
Totals 659 58 10 9
December 29th, 2011 : I feel really fat! I was trying to eat healthy today. Then Mark wanted to get all you can eat chinese...
06:00 PM Dinner
Calories Carbs Fat Protein
Ravioli, 1 x 4 oz serving 270 38 6 13
Spaghetti, 1 x 9 oz serving 280 46 6 10
Garlic Bread, 2 x 2 oz serving 360 49 14 9
Jello, 1 x serving 80 19 0 0
Totals 990 153 26 33
12-30-11 Dinner : I didn't feel like eating but I had to feed the kids. The meal turned out good. I didn't eat ...
10:00 PM Snack
Calories Carbs Fat Protein
Cheese food, pasteurized process, american, without di sodium phosphate, 2 x slice (3/4 oz) 138 3 10 7
Crackers, 2 x 0.5 oz serving 120 21 3 2
Pineapple, raw, all varieties, 2 x cup, chunks 165 43 0 1
Bananna - med, 1 x item 104 27 0 0
Jello, 1 x cup 80 19 0 2
Totals 608 114 14 14
12-29-11 11PM : Overall atleast I didn't eat alot of junk food. I guess I'm kinda proud of myself
Summary for Thursday Calories Carbs Fat Protein
Totals 2258 326 50 57
Blank
Next meal
All Journals
Journals for this Tracker
12-29-11 11PM

Dec 29, 2011
Overall atleast I didn't eat alot of junk food. I guess I'm kinda proud of myself
12-30-11 Dinner

Dec 29, 2011
I didn't feel like eating but I had to feed the kids. The meal turned out good. I didn't eat that much but I only wish I would have eaten less.
December 29th, 2011

Dec 29, 2011
I feel really fat! I was trying to eat healthy today. Then Mark wanted to get all you can eat chinese for lunch. For all you can eat I did pretty good, I have to give myse...