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Heart Disease
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Featured Heart Disease articles
22 Ways to Prevent a Heart Attack
ARTICLE
About 735,000 people suffer a heart attack each year. Lower your risk today! Here are 22 ways to take control of your heart health.
Your Healthiest 9-to-5
ARTICLE
Hereâs how to set up your workspace for health and fitness success.
5 Heart-Healthy Foods to Eat
ARTICLE
Are you eating your way to heart trouble? Remake your diet for fighting disease by adding these simple foods to the menu.
4 Eats to Beat Bad Cholesterol
ARTICLE
Not all cholesterol is bad. Here are 4 foods to boost good cholesterol.
Best Foods for Blood Pressure
ARTICLE
Give your blood pressure some TLC with these delicious eats that help keep hypertension at bay.
3 Worst Foods for Hypertension
ARTICLE
At risk for high blood pressure? Here's what you should definitely nix from your diet.
4 Worst Foods for Your Heart
ARTICLE
The list may surprise you: 4 hard-on-your-heart foods to avoid.
Heart Disease Signs in Women
ARTICLE
Warning signs for heart disease are different for women than for men. Here’s how you can protect yourself.
Women's Odds for Heart Disease
ARTICLE
A womanâs risk for heart disease is different than it is for a man. Hereâs how you can protect yourself.
Workday Fitness Hacks
ARTICLE
Here are 6 simple ways to fit exercise into your workday.
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