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Healthy living

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Journals about Healthy living

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February 21 Update

by LaDonnaF, Feb 21, 2012 - 1 Comment
Weighed in today at 151.5 ~ That's a 4.5 loss in a little over a week. It feels good...
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Could Sitting Be Dangerous to Your Health?

by Med Help, Jun 30, 2011 - 8 Comments
After a night of sleeping, you drive to work and pull up your desk chair and plant yourself...
10947 tn?1281404252
MedHelp’s Guide for Summer

by Med Help, Jun 20, 2011 - 1 Comment
Summer solstice is tomorrow, and that one long day marks the “official” start of summer for...
10947 tn?1281404252
Father’s Day Gift Ideas for the Health-Conscious Dad

by Med Help, Jun 16, 2011
Father’s day this year falls on June 19 – that’s only a few days away! Do you know what to ...
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Healthy Living

by fowerman, Jan 26, 2010
I have tried variuos things and gone through so many chnages over the past few years and ha...
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Eat Less. Do More. Repeat.

by James G Beckerman, M.D.Blank, Jun 12, 2009 - 47 Comments
Everywhere you look, there's a new approach to weight loss. From acid balance to zodia...
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