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Another healthy, low-carb choice, low-fat cottage cheese makes a filling base to any snack. Top with fruit or cinnamon, or blend with chopped veggies to create a savory dip.
By Rachel Meltzer Warren, MS, RD. Rachel is a New York City-based nutrition writer, educator and counselor, and owner of Nutritionista Communication + Consulting. Published May 3, 2011.
Reviewed by Nora Saul, MS, RD, LDN, CDE on April 26, 2015.
