People
12401257_tn?1425087805
WorryWort53
Female
HB, CA
12400644_tn?1425086465
Oxana1979
Female, 35
Coronado, CA
12400257_tn?1425081571
Desicat674
Female, 25
London, ON
12399722_tn?1425078419
mwilso3
Female
12399567_tn?1425077810
Reynaisa17
Female, 20
TX
12398472_tn?1425072073
Noble1953
Female, 61
Ft. Walton Beach, FL
Previous | Next
1236893_tn?1408490528

by gymdandee, 3 hours
According to recent research, current dietary guidelines on protein intake may be too low for health, particularly if you’re over 50. American Journal of Physiology Endocrinology and Metabolism. “Current US recommendations for daily dietary protei...
Avatar_f_tn

by Matteroftruth, 5 hours
I am not a female i am a boy
Avatar_f_tn

by Deetrel, 6 hours
It's a GIRL!
1086746_tn?1288627989

by NiCeeGlover, 6 hours
I have a lot of catching up to do. I am ready to share my story hoping it will give hope to those who walk in my shoes. I'm not able to write it all in one setting, so I will write as my health allows me to. I can assure you I will be back later...
1881798_tn?1339683833

by jlannspr, 9 hours - 1 Comment
I keep this journal mainly for my progress and/or failures, but leave it public in case in can help someone else. I made the decision over two years ago to get completely clean of pain pills, within that two years I've had some great clean tim...
5986700_tn?1380794980

by spider6, 12 hours - 3 Comments
...well not really but I did have another "Aha" moment. ...... I'm sick. I've been sick for what seems like my whole 1 1/2 years without codeine. I have never been sick so much. Not just feeling "crappy".... Full o...
Avatar_f_tn

by Deetrel, Feb 26, 2015
So tomorrow we find out if your a boy or girl! Everyone seems to be weighing on the girl side but mommy and daddy are happy either way! Can't wait till your here!
1236893_tn?1408490528

by gymdandee, Feb 26, 2015
Protein-Packed Smoothie Recipes Very Berry Super 12 oz water 1 cup spinach 2 cups frozen mixed berries 1/2 cup plain low-fat yogurt 2 scoops vanilla protein powder 1 tbsp walnuts 1 tbsp ground flaxseed 500 calories, 57 g protein, 5...
1236893_tn?1408490528

by gymdandee, Feb 26, 2015
More than 750,000 Americans suffer from Crohn's disease, a painful, chronic inflammation of the gastrointestinal tract that causes abdominal cramps and diarrhea. Prescription medications may give some patients relief, but so far there is no c...
Avatar_m_tn

by AJWS6, Feb 26, 2015
It's been 8 yrs, since I began my health journey. My nightmares began with Clonazepam. Experiencing horrid withdrawals for nearly 3 yrs, during this time my thyroid began to swell, I learned later Klonopin destroyed my thyroid. Through it all,...
Previous | Next