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I'm a lot older than you but I've taken adderallAdderall Adderall xr(adderrall) for about 5/6 years. I am able to concentrate and focus better than before....I've never felt like a zombie (at least not from the adderallAdderall Adderall xr(adderrall)....but I digress). It will cause insomnia if you take it too late in the day.
Adderall will prolly work out best for you at first. But you are highly more proned to get addicted to adderall (adderrall)...ive been on adderall (adderrall) for 4 years and I abuse it to be honest,,,Now its a fighting battle to get off the drug,,,If you are going to switch to adderall (adderrall) make sure you take exactly what your suppossed to....You slip up once and take that extra pill it can pull you in... Just remember that.Adderall (adderrall) and other kinds of add/adhd drugs are suppossed to be used as a tool. Dont make the mistake I did and abuse it...Good luck
Hope this helps