It would be very good to know if you do have either one. Simply because it could explain a lot of things that you have wondered about. But more importantly, if you do have it, there are lots of ways to compensate for it (besides just meds).
What you need to do is to first find out more about AD/HD. Two sites aimed at the adult ADD sufferer that you might want to check out are totallyadd.com and http://jeffsaddmind.com/for-first-time-visitors.
Both sites are done by people with ADD. totallyadd was actually a PBS special and consequently is a series of short videos. Quite entertaining and useful. Jeffs add mind really reflects him. Has much more adult interaction. Both are worth checking out.
Then if you want medical help, I would probably look for a psychologist or psychiatrist that does specialize in ADHD. Since I think that a good diagnosis and advice should be your main goal, I would probably skip going the regular MD route.
Hope this helps.
Copyright 1994-2016 MedHelp International. All rights reserved.
MedHelp is a division of Aptus Health.
This site complies with the HONcode standard for trustworthy health information.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.