this is the ADHD site. I would assume you wanted to post to the anxiety site?
I suddenly feel anxious if I have to take something out of my bag or if someone calls me and I turn my head, or if I have to rush somewhere, it gets me so anxious... and gives me a slight dizzy feeling
Or If I'm alone with my friend and there's an awkward silence, or if she is following me in the mall, I hate that feeling so bad.