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Avatar universal

sudden severe cheek acne

Hi, I'm 25 years old and up until about three weeks ago had very little to no breakouts. When I did have them it was never more than two or three at the most, large pimples on my cheek area, at a time. People were always telling me what "beautifull skin" I had.

About a month ago I noticed a handful of smaller pimples begin to breakout on my cheeks, which turned into large, painfull spots, which are most painful at the onset. I now am breaking out all over my cheeks, but nowhere else on my face or body, with many large pimples that just won't stop.

I've tried many things to help it. My diet is and has always been very good. I am a vegetarian who eats properly to get the right protein and nutrients, drink plenty of water and stay away from junk foods, preservatives and refined sugars. I'm slim, in good shape and have a consistant skin care routine. Nothing has changed really. I haven't been using any new products or been wearing any makeup. I've been changing my pillow cases often, and hardly wear any product in my hair. I've been celebate for the last six months, so nothing has changed hormonally. I've tried applying tea tree oil, salicylic acid, and benezol peroxide. I've also tried only washing my face at night and skipping toner. Nothing is working. The pimples will reduce in size when I treat them, but only for about half a day before swelling right back up.

I know it's probably not as "severe" as many others have it, but this has been a very difficult change for me. I've never had this, and really don't know what to do. I don't want to leave my house because I feel like everyone is looking at it, and my freinds innocently comment about it when I see them anew. I know it's only in concern and curiosity, but it still really bothers me. Then I get stressed and can feel them growing even more. I already have difficulty with depression and anxiety, so this is definately not helping. Please, can someone help me or give some advice?
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Avatar universal
Why this is so weird! I just had to sign up here and make a comment. Ok I have been reading excessively about what may cause this problem because I also have this exact problem that all of you are speaking about. Which is how I cam across this post. So I am younger than all of you ladies, this problem started in my junior year but before that sophomore year-nothing, my skin was clear, I didn't even wear makeup, and I don't recall buying it either. Then all of a sudden in the middle of my junior year I had this stubborn problem, where the acne on my cheeks only wouldn't reside. I try to stay active except as a student the balance is tough, but I eat healthy and I always eat homemade food. Now I am going into my senior year and have to keep up with the amount of foundation I need to cover up my cheek areas, I know that it is a build up of dead skin cells on my cheek but I can't get rid of it, I exfoliate with a salicylic acid wash every single day and rub on my cheeks and the problem stays the same or seems to get worse. I know that I sleep on one side of my face because I sleep on my stomach so now I watch out for what fabric I sleep on and try to sleep in a different position so the pillow doesn't touch my cheek. I have tried many products, I am now getting an oral pill and I just recently bough three products from botanics which is an all organic skin care product line. However, the dark spots on my cheek seem permanent and I don't know when they will go away. I hope the problem will go away before I enter college because the face routine I go through everyday is too time consuming and it makes me not look forward to getting ready to do any thing because I know I have to spend a lot of time on my skin.
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Avatar universal
Also if you are going to use makeup or moisturizer make sure they are organic and as natural as possible.  Do some research to find out which products have the least chemicals.  Also if you can find it, eat more organic foods.  
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Avatar universal
You are right in your diet but are you using a probiotic too and digestive enzynes?  Also try apple cider vinegar (Braggs with the mother) and apply on your face.  My son uses colloidial silver soap too.  My son had the worst facial acne.  
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Avatar universal
Hi,
I started suffering from acne after my freshman year at college (I was 19 when it started). I became a vegetarian when I was 17 and had perfect skin all through high school. I started to notice more outbreaks during my freshman year of college and thought nothing of it. However, the summer going into my sophomore year my skin exploded! I broke-out with painful cysts on my cheeks and small pimples all over my forehead and chin. I hated leaving the house, and was horrified with how I looked. My self-esteem plummeted and I felt extremely ugly.

This horrible acne lasted for about a year until I came across an article regarding high levels phytoestrogens, which your body can mistake for estrogen, in soy and soy-based products.

I was still a vegetarian at this time, and in an effort to get enough protein, I was consuming a lot of soy-burgers (boca burgers/morning star burgers) and tofu on a daily basis. I knew my acne was hormonal, I just didn't understand what was wrong with my hormones. Finally, I found the answer to my problem; I was estrogen-dominant as a result from consuming soy pretty much everyday for the past three years.

I immediately stopped becoming a vegetarian, at the age of 22, and eliminated soy (as well as other "high estrogen foods" from my diet). Surely enough my skin became back to normal. I finally feel healthy, happy, and confident in myself.

I hope this helps. Just remain positive, your acne will not last forever. Let me know how your success goes!
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Avatar universal
There's a great product I use called aknicare that actually works to regulate the sebum that your skin produces, is worth a shot. Is on 3 for 2 at the minute too :)
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Avatar universal
Im 21 and this has started happening for me too! No change in my diet, drugs (prescription), life style or stress level; just out of no where I am waking up with new acne every day. No one seems to care because I have had good skin my whole life my friends and family are honestly telling me it's karma for having nice skin growing up! I'm freaking out and it's making me so anxiety ridden that I cant leave the house.
I hope the lemon, apple cider vinegar, and rose water works because it's the only thing I havnt tried.
But seriously what is happening to all of us?! We are healthy and doing the right things and it's so sudden for all of us! I just don't get it. :( good luck everyone!
Helpful - 0

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