ALLERGIES - FOOD COMMUNITY
Let's Post some Allergin Free Recipies here!!! Then we'll put them into the Heal...

Let's Post some Allergin Free Recipies here!!! Then we'll put them into the Health Pages!!

This way we'll have a resource to refer our newbies back to and/or use for ourselves when we need that special milk free, eggr free, gluten free, etc., special recipie!!

C~
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168348_tn?1333651418

Lactose free do's and don'ts
http://www.medhelp.org/posts/show/751967


Lactose Free Recipe Links

http://allrecipes.com/Recipes/Healthy-Cooking/Dairy-Free/Main.aspx

or these:

http://www.godairyfree.org/Table/Recipes/

or here:

http://www.recipezaar.com/recipes/lactose
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479581_tn?1317761088
Here are 2 site I found that have allergy free recipes....

This site has info about the top 8 food allergens including soy

http://www.eatingwithfoodallergies.com  

On this site you can create an allergy profile and they will sort their recipes according to your particular allergies.  The allergy profile is very extensive to accomodate way more than the most common food allergies/intolerances.

http://www.cookingallergyfree.com    
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