Anger Management Community
Anger issues...what to do?
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Welcome to the Anger Management community. This patient support community is for discussions relating to anger management.

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Anger issues...what to do?

Ok so Anger Issues run in our family, And i think ihave them im always getting sooooo mad at my mom exspecially bcuz of like little things i guess like she didnt make my lunch right or i dont want that for supper or just something little and stupid like thta and oi get sooooo angry its not even funny you should see the things i do whenever i love seomone or a pet or something like that i squeeze the living **** out of them and it feels like love but anger at the same time. And when i get rally mad i punch the walls and i yell and scream and say such rude things i get so mad i shake and i squeeze the person really hard and end up hurting them then i feel bad :$$.
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