Sorry to hear you have been suffering, but I am glad you have a diagnosis x
Please take a look at our Health Pages here (the link is below), they are a wealth of information and may answer many of your questions. But, please feel free to ask away.... xx
http://www.medhelp.org/health_pages/Neurological-Disorders/list?cid=196
Also, take a look at the trackers available here for you to keep track of your symptoms:
http://www.medhelp.org/trackers/list/196
Regarding prognosis, this all really depends on the cause of ones POTS and whether it is primary or secondary.
I have recently attended the STARS patient day here in the UK (I will post a thread on this when I am feeling a bit better) and they discussed POTS, syncope and the DVLA regulations. Primarily, the main focus was on syncope, it's cause, and frequency. The doctors discussing this pointed out many 'flaws' in the regulations and basically believe that it is an individual situation. For example - a high number of POTS patients will not pass out whilst sitting and generally ae not dizzy in this situation either, therefore to revoke their licence due to POTS would not be appropriate. But if one has POTS and is dizzy regardless of position and has a recent history in fainting whilst sitting then a licence revoke would be deemed appropriate. (if that makes sense!!) xx
xx
I am going to send you a link in case you have not seen the dinet site. Look at the topics on the left and click them for some helpful information about POTS. There is one that tells you things to avoid that is good to read.
http://www.dinet.org/
I have triggers that can exacerbate my BP going low like bending over (no more tiling floors) and also eating meals especially carbs has an impact. You will learn what works well for you. I also found my BP gets lower the longer I stand so I have footstools to elevate my feet so when I take a break my feet go up.
The people here are very friendly and helpful. I have learned a lot from them and continue to as well. Hope you find answers here. Marie