Back & Neck Community
Knot under right shoulder blade
About This Community:

This patient support community is for discussions relating to back and neck problems, exercise, pain, sleeping, and physical therapy.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Knot under right shoulder blade

I have a knot under my shoulder blade.  That keep getting bigger and more painful.  The only thing that releaves the pain some is a heating pad. It's hard to take deep breath and release it.  What can i do to get rid of it.  Or what could it be from.
Related Discussions
Avatar n tn
Sounds like the problem that I had--a muscle trigger point.  Try getting a deep tissue massage to release it.  Mine was from a small buldge in C7 and poor posture due to working at a pc for too long.  I also had physical therapy on mine.  Good luck.
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Back & Neck Community Resources
RSS Expert Activity
233488 tn?1310696703
Blank
Marathon Running Done Over Many Yea...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
233488 tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
748543 tn?1463449675
Blank
TMJ/TMJ The Connection Between Teet...
01/15 by Hamidreza Nassery , DMD, FICOI, FAGD, FICCMOBlank
Top Pain Answerers
Avatar f tn
Blank
namnam46
Anthem, AZ
547368 tn?1440545385
Blank
Tuckamore
On the Beaches of Paradise, FL
Avatar m tn
Blank
Kalvin
Milwaukee, WI
Avatar f tn
Blank
remar
st. louis, MO