BORDERLINE PERSONALITY DISORDER COMMUNITY
Treatments for BPD?? How do they treat yours? Share with me....

Treatments for BPD?? How do they treat yours? Share with me....

Looking for more treatment other than DBT, and CBT.?  Or maybe a good self help book?  My depression is killing meand my life is falling apart because of it :(  Help me?
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I didn't find dbt or cbt that useful.
I had access to a good T for a while.  She had me in therapy three times per week.  Her treatment modality was psychoanalytical.  I would recommend that to anyone.

If depression is the problem then either medication or talking through and addressing the underlying issues.

J
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I see my psychologist twice a week and we talk about whatever is going on with me that week or whatever I need to talk about. When I feel like cutting I call him and hopefully he is available. If he's not, sometimes I cut or sometimes I go to a public place that's quiet, like the library. This is helpful for me.
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