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Pain all over body
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Pain all over body

I'm 16 and I have been having this weird tingly feeling all over my body after exercise and or when I play sports, It happens randomly. The tingly feeling is like a needle kind of pain like when your foot falls asleep. If anyone could help that would be great  
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Hi Temo642 and thanks for posting this question and thanks everyone for weighing in!!

As someone responded here it may be a problem with dehydration so I would suggest to drink plenty of fluids.

On a side note try to increase your stretching activities since sometimes if a muscle is tight and sore it may cramped up. In other words and in a very simple way: if the muscle is really tight the nerves crossing those muscles tend to still have to go through the muscle and sometimes feels like a needle. It can be a build up of lactic acid.

Increase stretching, stay hydrated and careful of training hard. You always need to increae progressive muscle condition and strenght if you practice a sport.

If the symptoms persist please consult with your doctor asap.

thanks!
3 Comments
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Try and have enough rest, thus sleep as early as u can
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Agree with strongus. Rest as much as you can eat plenty of green leaf vegetables and stay hydrated.
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