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Child Nutrition  (Expert Forum)
 | 
7 year old hungry all the time
Answered by
Renee Radenberg - Child Nutrition, nutrition
This forum is for questions and support regarding child nutrition issues such as: Acne and food, Allergies and food, Balanced Menus, Diabetes, Finicky Eaters, Healthy Snacks, Nutrition, Weight Loss.

To help the Registered Dietitian evaluate your child's nutritional status, please state your child's weight (in kg or lbs.), height, and age in the content of your question.

7 year old hungry all the time

by aprilsanc, Dec 14, 2007 11:08AM
My 7 year old in the the last year or so will tell me that he is hungry and when I dont feed him at that specific moment then he goes in his room and screams and cries and "flails" around in his room. We has his random blood sugar tested and the dr said that his blood sugar is fine but I still think that something is wrong, a child should not be hungry ALL the time everyday.
His teacher said that he never complains of hunger at school but as soon as he comes home he feels like he needs a meal for a snack and a couple hours later another meal for dinner (and he eats 2x more than me at every meal). He is in counceling for other issues and the councelor said she cant figure out the hunger issue either.

Advise on what to do - anyone?!?!?!?

by Renee Radenberg, Dec 16, 2007 06:54PM
To: aprilsanc
Would you state your son's height and weight (in kg or lbs). Thank you.
Member Comments (9)

by aprilsanc, Dec 16, 2007 08:04PM
I dont know for sure his height and weight but the dr told me that he is between 30 and 35 lbs overweight

by Renee Radenberg, Dec 20, 2007 08:01PM
To: aprilsanc
Most children are hungry when they come home from school and are able to eat dinner a few hours after the snack. I really need to know his height and weight to help you. If he is 30-35lbs, as you stated, then he is not over weight for his age. He is a growing boy and needs food to grow.

by aprilsanc, Dec 21, 2007 12:41PM
I weighed and measured him - - he is 4'5 and weighs 92 lbs
Dr said he weighs as much as a 10 year old (and he is only 7) and is between 30 - 35 lbs overweight

by Renee Radenberg, Dec 26, 2007 08:58PM
To: aprilsanc
Now I see what his weight and height is and yes he is very over weight. Sorry about before, I misunderstood what his weight was. It is recommended to increase children's physical activities to loss weight, and not lower calorie intake due to the need of calories for growth. Have your child go and play outdoors, run, walk, and dance. Limit time in front of the TV or non-active-video games. There have been studies showing the longer the length of time a child sit in front of the TV, the greater the weight gain. I suggest you do limit high sugar drinks/snacks and replace with low fat milk/yogurt or fruit/popcorn/low fat cheese. High sugar drink and snacks do not give the child nutrients they need. Hope this helps now.

by aprilsanc, Dec 27, 2007 04:52PM
To: Renee Radenberg
My question was what could cause him to be hungry ALL the time. His doctor has given me guidelines on what he should be eating and he is a very active child the only TV time that he gets is 30 min at night before bed.
But he continuously screams and cries and "flails" around when he is hungry. The crying is almost like he has colic but he is too old for that isnt he?? His doctor said that when a child has indigestion that they are hungry at that time so he gave him Zantac and said that would help. But its not helping.
Is there something else that can be causing this???

by what2donow, Jan 05, 2008 02:24AM
To: Renee
My 7 year old girl is the same way!!!Hungry All of the time.She is the right size for her age,but is eating all of the time.The dr told me it was a phase.He said now is a time they are growing alot and their bodys need the calories.

Good Luck

by Renee Radenberg, Jan 08, 2008 06:47PM
To: aprilsanc
I really do not know what can cause the hunger all the time. If he is hungry then feed him "empty” or very low calorie foods. It would fill him up but he would not gain weight. Examples of some foods are: diet Jell-O, water, diet lemonade, salad with very little salad dressing, carrot sticks, or air popped popcorn.

by BeckyDrake, Feb 02, 2008 10:05PM
To: Renee Radenberg
My 8 year old is the very same. He weighs 101lbs. I really could indentify with you when you described your son wanting to eat a meal for an after school snack.  We keep low calorie foods so he's not getting a lot of calories here.  We eat whole wheat everything, drink calorie free drink mix, use turkey burger instead of beef, and buy fat free when ever it's an option.  My son is also very active, and when he does watch TV he can't sit still, to the point of rolling around doing summer-saults etc during his TV time. Granted since it's winter, he does have more TV time but still....my question is the same as yours: "Why is he hungry ALL the time?" He's constantly mad at me because I have to tell him "no" about eating at least 5x in the 5 hours he's awake after school. Keep in mind he asks 5x or more after having a snack, dinner, and sometimes, very rarely dessert...usually something like a granola bar or apple/bannna.
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