eek sorry, i hit the wrong button, i am NOW pregnant..hehe
well i guess it was worth it, i am not pregnant. this is what happened last time i was using vitex and wild yam...after one month of usage i became pregnant. next to the miracle of the whole thing i do have to say i beleive they are big helps in the hormone dept..:)
I am a firm believer that a person with a balanced and elementally harmonious diet does not need supplements. Too much yam (or anything) could affect the body's balance. I suggest seeing a licensed acupuncturist for dietary and herbal advice that is tailored to YOUR specific needs.
could be the vitex and yam, depending on your age, etc.
i would suggest using comprehensive multi-vitamin/mineral formula,
and dropping those two and see what happens.