I (apparently) have a quasi-personality disorder. I have always had a sense of doubt, inadequacy, lack of confidence; while at the same time feeling a need to accomplish. I have always "tried" to figure out the "correct" course to take toward personal achievement, and to properly provide for my family. However, no matter how well accomplished, I have ALWAYS felt "a day late, and a dollar short."
In my late 20's I figured that I must change my thinking, & began a quest to do so. Self-help programs couldn't do it, so I sought professional help. Over the years I have been in psychotherapy 3 times with over 45 sessions each. They all ended the same way; I was told that I wasn't "really wanting to change," or I was looking for a "magic pill."
This has been VERY irritating! I spend many $ and agonizing effort to understand therapy. I read on the InterNet that patients should START begin to feel better after 6 to 12 sessions. The last therapy went 50 sessions & I was feeling a LOT worse & my motivation to meet my daily responsibilities was worsening, plus my depression was causing MORE problems with my marriage.
I apparently lack a "sense of self," & as a result have very little "presence of mind" while in therapy. I try to be conscientious & I "think" I focus on the sessions, but take very little away with me. It's almost like I don't speak the same language. Then I'm told I'm not doing the work.
What responsibility does the therapist have to sucessfully "communicate" to the patient?
IS there a remedial psychotherapy for those who cannot "grasp" the concept?