I had been taking Ativan .5mg 2 x day for approximately 10 weeks due to anxiety over a medical condition. I realized I needed to get off the medication. I'd been taking it for too long and my anxiety was increasing due, I believe, to tolerance/rebound even while still taking the Ativan. I did not want to start down the slippery slope of increasing doses. I started a taper two weeks ago: Week 1: .5mg night/.25mg day. Week 2: .25mg night/.25mg day. Week 3: .25mg night/.125mg day. Week 4: .125mg night/.125mg day. Week 5: .125mg night. Then finish.
Is this a reasonable taper to follow given my dose and length of use? I have been experiencing some mild withdrawal symptoms already which come and go, plus I'm still experiencing quite a lot of anxiety which I am hoping will diminish after I'm off the Ativan. Thank you.