Having worked as a lithographer (persons who etch plates for money etc) I know full well how the eyes can alter your physical well being. Get your eyes tested at once. Barring that, get a pair of those cheap glasses (+1-1.5) reading glasses and try that.
Foremost, before it's too late ... get away from that machine. If it is your living at stake, get a job pumping gas or something where you will be looking around at different things, and talking to people. You may find the computer has not been such a good friend.
Best of luck
Thankyou Virgo for your reply.
Basically I have not been away from the computer since I was a child. I don't get out much and have no friends at all to talk to this about. I have to admit there have been a few stressful things recently but I have gone through worse and had no symptoms of this from the computer. I'm wondering if this is permenant damage....ugh
It is strange that I only get it while using the computer. Perhaps I have an eye condition now and I should go get that checked out? I would not be surprised if it's done damage to me. Last time I had my eyes checked was 10 years ago (LOL) and I was 20/20 but god knwos what they are like now. I seem to see properly and focus fine though. Just maybe I have jacked up so much radiation that it's finally taking it's damage on me. This sucks I have mental problems and now physical ones. The computer owns me :(
If you are spending all day at the computer I would try to stay away from it as much as you can at home. The computer does deprive you of physical activities that make one feel better and reduce stress.
Health and Safety
Health and Safety is crucial to the effective operation of a computer. Stress is widely accepted as a common and possibly the most dangerous aspect of using a computer.
It is possible to use a computer safely if a few simple rules are maintained.
Musculoskelatal problems can occur when improper office equipment is used. Chairs should be adjustable so that legs are at a right angle. The back should have good support for the spine and lower back. The seat should swivel and be made from fabric that is porous.
Eye strain can be caused by staring at a fix object for extended periods of time (like a computer). People who use glasses may have to get their prescriptions changed and people who use bifocals can find that the line interferes with the screen and trifocals triple the problem. Regular users of computers may develop focusing problems. Temporary colour distortion has also been reported.
A safe working environment is crucial. Ventilation is an integral part of the new technological workplace. Though standards are set by the manufacturer of computer equipment the modern office has many different pieces of equipment. All electronic equipment emit some level of electromagnetic field which, on it's own, most likely isn't a concern but when combined with other equipment can create hazardous working environments. Pregnant women should take extra care when working around electromagnetic fields. Like any piece of equipment, computers should have scheduled maintenance.
Stress is caused by many things including poor or inadequate training, monitoring, fear of new technology, lack of control over work, physical problems, hardware problems causing delays, poor layout of work space and the myriad of other problems that people experience that combine to create stressful situations.