I MEANT TO SAY I STOP SLEEPING ON MY BACK AND STOP DRINKING COFFEE ALTOGETHER.I REALIZE EVERYTIME I SLEPT ON MY BACK I START GETTING DIZZY, CANT SLEEP ON MY BACK NO MORE.
HI KITTY, DO YOU BY ANY CHANCE DRINK COFFEE?I HAD SOME VERTIGO DIZZINESS AND IT WAS AWFUL, SO WHAT I DID WAS I STOP DRINKING COFFEE AND I STOP SLEEPING ON MY BACK BECAUSE THAT WAS GIVING ME FIRST VERTIGO ATTACK, I JUST SLEEP ON MY BACK, WHAT YOU CAN DO IS YOU CAN GO ON YOUTUBE AND TYPE IN VERTIGO DIZZINESS AND SEARCH FROM THERE, BECAUSE THEY DO HAVE A LOT OF VIDEOS TO TALK ABOUT VERTIGO AND GIVE YOU SOME EXERCISES TO DO, I ALSO DO ANA BRETT YOGA DVDS THAT HELP ME SO MUCH I CAN RECOMMEND THE FAT FREE YOGA CLEANSE IT PURIFYS YOUR BLOOD AND THE LIKE IT WONT HURT TO TRY, YOU CAN PURCHASE IT ON AMAZON.COM, I CAN TELL U I HAVENT ONE THIS YEAR,THANK GOD!!! GOOD LUCK KITTY51