Masterbating Is Controlling My life!

[LaShond101]

Hi, I'm 17, I feel I'm a "masterbate-aholic."  When I'm bored, I jack off. When I'm stressed, I jack off. When I'm home alone I jack off etc. I guess because I'm a hormonal teenage boy. But Every time I tell myself I'm going to stop and not do it for a week or two I'm always tempted to just do it. Me and my friend we have like jack off sessions where we sit next to each other and jack each other off to porn. And it's like when ever a friend is feeling sexual I'm too nice and I do what they ask me. I skype them, snap them, videos and other things, but it get too addictive and I'm scared I'm going to just dedicate my life to masterbating and do it too much that it'll ruin my penis and how it erects.

Do you think the best way to not jack off is to join in stuff like sports, after school activities, exercising, or anything that'll distract myself from being tempted?

Or should I just keep doing why I do and jack off as I want to? Because I feel if my **** is hard it need to be taken care of. Cold showers don't work and walking around just makes it harder!! Please help me!! I don't want this to control my life!!

[yoexp]

overmasturbation leads to underdevelopment of genitals penis and testicles and other bodily parts .......as you are in puberty .....this is the time when your genitals grows and you become from boy to a man.....if you jack off over this time you wll repent after marriage when you wll not be a good man for your wife..short penis ,early ejaculations and may be impotence if you donot stop it right now.

do everything to limit it to once or max twice in week,donot be at home try to be outdoor max time involve your self in sports activity......take ashwagandha powder to calm doen yourself.

[Bhupinder Kaur, MD]

Hello,
Identify the time when you indulge in masturbation frequently. If supposing it is at night then exercise just before going to bed. Exercise will also help you to be more tired and fall asleep faster. Talk with your friends and family and join a gym along with your friends so that you spend maximum time outside where you cannot indulge in masturbation.

Regular exercise and proper diet are essential to good health. Exercise is of paramount importance because it releases endorphins from the body.

It is very difficult to precisely confirm a diagnosis without examination and investigations and the answer is based on the medical information provided. For exact diagnosis, you are requested to consult your doctor. I sincerely hope that helps. Take care and please do keep me posted on how you are doing.