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Masturbation and weak erections!!!Help!

hello everyone,

I am a 20 year old male who has been masturbating since a very young age( maybe 9 years old). I used to masturbate everyday when i was younger, and still masturbate every other day on average but i prolong my masturbation, so i do it for hours.

Now my penis has gotten sore and i only get weak erections. I feel like the harder the erection becomes the more sore it gets, so it stays really soft. I know that my Erectile Dysfunction is because of over-masturbation, and i have read many articles about it's affects, but no article's i have read have answered this. Will i be able to cure my Erectile Dysfunction? If so, how?

I have also read elsewhere that over-masturbation can permanently damage your parasympathetic nervous system, but how much masturbation can damage it? and how do i know if that's my case?

Please help, i want to get married soon and want to know what i can do to get my erections back
92 Responses
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Avatar universal
I started masturbating at a very young age, around 10, now I'm 23 nd I'm really suffering from pelvic cramp, leg pain nd ED. Pls I nid help seriously cos I'm afraid!
Helpful - 0
Avatar universal
I started masturbating at a very young age, around 10, now I'm 23 nd I'm really suffering from pelvic cramp, leg pain nd ED. Pls I nid help seriously cos I'm afraid!
Helpful - 0
6004550 tn?1378195144
are you insane?

3 months!
Helpful - 0
Avatar universal
what do i do to recover from weak/soft erection
i need help pls
Helpful - 0
Avatar universal
Hi cutegirl20,my name is aakash and I live in allahabad,I am 22 years old.I have been masturbating since my childhood.When I was 14-16 years old I used to masturbate at leat 4 times in a week and sometimes  twice or thrice in a day.Then i read in a health magazine that over masturbation can make you impotent and therefore I tried to stop it.Earlier it was once in a week,then with passage of time I got more control over it and it reduced to once in ten days and now in the last 4 months i've masturbated only twice,but I have a problem,there are veins pretty much clearly visible on my penis and when  I watch porn(not now some time earlier) my penis gets erect but softens after some time to cure this I started "Jelqing"which is an exercise to lengthen and strengthen the penis.I Jelqed for 23 weeks(five times in a week)byt then I stopped because I felt a mild pain in the left side of my penis especially in the base.Is there any possibility that I've injured the penis cause though the pain is very less,it burns like like someone has rubbed chilles on it though very mildily.Is this a permanent damage.I do get hard erections and hard morning erections.One more thing the more I think about the pain the more I feel it,though mildly.HAve I permanently damaged my penis??And is there some food I should eat to make my penis strong or overcome the damage if it's not permanent!!!Appreciate your help,please reply soon!!1
Helpful - 0
Avatar universal
As people masturbate when watching porn they are always manipulating it and they get used to it.We condition our body to get excited with a lot of stimilus.It´s happening to me too.Get ready of porn forever,it´s a trap,demonics trap in fact.

I also suffer from Postural Hypotension that might be caused by Bradicardia,very low heart rate.When I stand up my pressure goes down and I feel a little dizzy and I ahve to sit up not to pass out.It´s worse in the summer.

Sometimes it could be things you are just used to do.Try not to masturbate just sitting for example.Later you get a girfriend and stop masturbating at all.
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