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11387758 tn?1417773892

obsessed with erectile disfunction

i m 19 yearrs old.i was addicted to masturbation.i used to masturbate about 2 times per day since 16 yrs old.yesterday after masturbation my penis didnot got erect.after 10-15 min of continuous stimulation made erection to penis.however it leaved out within few second.can i recover the erection of my penis again.how?
Best Answer
Avatar universal
Cut down on masturbation to once a day and then even once every other day or less.  Try to enjoy the tension of not satisfying yourself so often, allowing your body to rest and renew.  
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11387758 tn?1417773892
thanx a lot.
Helpful - 0
139792 tn?1498585650
Yes. In fact you control it-meaning you can create urge when ever you want and release whenever you want.
Helpful - 0
11387758 tn?1417773892
Can my penis get erect again automatically if I left masturbating and watching porn for a year?
Helpful - 0
139792 tn?1498585650
To stop masturbation by will power amounts to supression. Supression never works easily.  Sexual urge is energy. Energy cannot be supressed. It will spring up again when you are in a weaker mood.
Mind can be controlled by pattern of breathing. Slow, and deep abdominal breathing can coo down your urge.
Practice abdominal breathing for 10 minutes twice a day in the morning and evening. You will command gradual control on your sexual desire.After learning this technique you can always control your sexual desire.
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Avatar universal
its best to ignore it for 3-4 months, 2 times a day or every day is very excessive.
Helpful - 0
11387758 tn?1417773892
thanks a lot for your suggestion.i will try to remove my habit of masturbating and try to ignore it for about 3-4 month.may it work.thnx a lot for your concern.......
Helpful - 0
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139792 tn?1498585650
Indore, India
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Southwest , MI
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