Exercise & Fitness Community
Breakfast Ideas
About This Community:

Our Exercise & Fitness community to help you take charge of your health. Ask a question, join a conversation, get tips: fitness, nutrition, and management tools / trackers.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Breakfast Ideas

Hey all..

I am on a high protein low carb diet and everything is going awesome. Problem is I do not have a variety of recipes and I would hate getting bored of eating the same things in the morning. If I get bored of eating what I've been eating then I'll just stop and won't eat any of that for a year or perhaps a century. I eat egg-whites with bacon and tomatoes EVERY SINGLE DAY. I would really appreciate it if anyone here could help me with some ideas on what else to eat for breakfast. I'm usually very hungry in the morning so anything will be welcome, anything but foods that are high in carbohydrate content. Thanks you so much in advance....
Related Discussions
3 Comments Post a Comment
Blank
Avatar f tn
well try this muffin with tsp of peanut butter.     Cottage cheese 1or2oz and a taost with fruit.
Blank
1275375 tn?1273093345
Hi,

I would suggest fish - its a great source of protein, most white fish is also low cal and 'fatty' fish such as tuna steak and salmon are packed with good fats nutrients and minerals. Why not try some poached salmon for breakfast? :)
Blank
Avatar dr m tn
Hello!

Platter of fresh fruit and vegetables with high fiber cereal for vegetarians and
fish, egg white, toned milk and high fiber cereal for non vegetarians.

Choose from a range of fresh food and multi grain for the breakfast and always remember this should be the major meal rich in carbohydrates, protein and low in fat to give you energy for at least half day.

Take care!
Blank
Post a Comment
To
Recent Activity
4769306 tn?1451008167
Blank
KeeLolo commented on hansen20's status
6 hrs ago
4769306 tn?1451008167
Blank
KeeLolo commented on renae176's status
10 hrs ago
4769306 tn?1451008167
Blank
KeeLolo commented on hansen20's status
10 hrs ago
Blank
Weight Tracker
Achieve your weight goals
Start Tracking Now
Blank
Exercise Tracker
Make exercise part of your routine
Start Tracking Now
Top Healthy Living Answerers
Exercise & Fitness Community Resources
RSS Expert Activity
233488 tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488 tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543 tn?1443740527
Blank
TMJ/TMJ The Connection Between Teet...
01/15 by Hamidreza Nassery , DMD, FICOI, FAGD, FICCMOBlank
Top Healthy Living Answerers