Hi, im 16 years old and weigh183 lbs and im 5"8
i have been eating healthily for a while now but no weight has been lost. i have been on various diets since as long as i can remember, all i want to do is get back my childhood. quite depressing going anywhere with friends who are all stick thin.
went to a dietician last year and lost about 14 lbs but put it all back on again. earlier this year i did the slim fast diet which didnt work at all, i just felt miserable. i try to go to the gym but i have no motivation as i always get tired and worn out really quickly. i found this morning a legs bums and tums video on sky. so will try that every day for a few weeks. i have quite toned legs but have the worst kind of fat. belly fat. i understand how bad it is for my health which is why i want to lost the weight plus i want to wear a bikini for the first time this summer!!
would really like to talk to a dietician regularly but with the one i went to last time i only saw her every couple of months, so perhaps talking to someone a bit more regularly will be better?
Charley x