Rebuild Your Vision With Eye Exercise

[Skip23]

What exercise can i do to rebuild my vision that is a -3.25? and is it possible to rebuild  vison with exercises?

[John C Hagan III, MD, FACS, FAAO]

I checked the link out above. Its an optometric advertising site.  Because of the way the eye is constructed eye exercises are NOT HELPFUL and very EXPENSIVE and not supported by MEANINGFUL RESEARCH.

JCH III MD

[JodieJ]

Vision therapy is somewhat controversial, perhaps partially because it has been used to treat many conditions for which it simply doesn't work.  No one should spend good money on an eye exercise program with the goal of reducing nearsightedness, farsightedness, or astigmatism.    

[mihai_alexandru]

This thread may be rather old, but a link won't do any harm: http://www.visiontherapy.net/index.php

[Skip23]

excercises for the eyes sorry. like eye movements.

[John C Hagan III, MD, FACS, FAAO]

I would suggest jogging, swimming, push ups and sit ups.

JCH IIIMD

[Skip23]

what are the excersise that i can practice anyway?

[John C Hagan III, MD, FACS, FAAO]

NO

JCH III MD